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Lion Dates 250 G Pouch
Title: About nutritional facts how to use other product info.
Content: Rich in calcium fibre amino acids sulphur iron manganese and magnesium the dates are loaded with health benefits other vitamins present in these dates include vitamin a 1 b 1 b 2 b 3 and b 5 its said that a date a day is extremely helpful in maintaining the dietary requirements of our body consuming dates can help fight constipation intestinal disorders weight gain and heart problems dates can be eaten raw and can be served in desserts as well chop them up into small pieces and add to your favourite icecream or make a date smoothie along with milk and banana.